Translation of malasana
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IPA (International Phonetic Alphabet) of malasana
The International Phonetic Alphabet (IPA) is an alphabetic system of phonetic notation based primarily on the Latin alphabet. With phonetic transcriptions, dictionarie tell you about the pronunciation of words, because the spelling of an English word does not tell you how you should pronounce it. Below is the phonetic transcription of malasana:
/mɑlɑsænə/
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malasana on Youtube
- or a high lunge warrior one and malasana that is a squat pose so friends let's
- But this is the Malasana squat.
- Not really, it's called Malasana.
- They can come any amount down into malasana.
- And if you are comfortable in this Malasana variation,
- and come into Malasana or squat. Palms come together at the heart. We squeeze the legs
- to stay here, right here in Malasana.
- coming into Malasana,
- with Garland Pose or Malasana.
- So I encourage you to maybe stick with Malasana
- into the arms as you find this Malasana variation. Lifting the heart against sternum, lifting
- as you walk yourself in to Malasana.
- Malasana's a really nice way to stretch out your lower back.
- Last week when we did Malasana
- And we'll come down into malasana.
- Great, then toes are going to turn out, I'm going to slowly come into Malasana, or a variation,
- Malasana.
- into malasana
- as you come into malasana
- So now Katie and I are going to show you a version of Malasana or Garland Pose for women
