Practice English Speaking&Listening with: Fear and how to overcome it (from 'Conversations with Shri Babaji')

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fear is also due to the imagination of the mind

mind magnifies, it has the capability to show a small problem as a bigger one

mountainous, and a bigger one as a smaller one

so because of the uncontrol over the mind

so when mind gets involved into it's own imaginations, when it magnifies

this fear occurs, what if this

and fear also occurs because of ignorance

if you are ignorant of a particular thing then you are likely to be afraid of it

just like death could create a fear

but if we come to know or if we experience what death is

simply it is going to happen to this body

but we are going to be there as it is

as the soul forever

the the fear can vanish, like that

the first time, suppose, if you face one thousand people

and if you were asked to talk to them, give a talk to them

there can be a little bit of fear psychosis, whether I will

be able to do it or not, this is another imagination

always the lack of confidence

can give you a fear, whether I'll be able to do it or not even some of the best

champions in the world, genius people in the world, they become a little fearful and nervous

whether we will be able to execute it, whether this is going to happen or not

and every day there are so many types of fears for us

all this is due to mind's imaginations only, perfectly

if you regularly practice the meditation then you

can overcome the fear psychosis as you gain control over the mind as you gain

the knowledge of your real Self and when you gain the knowledge of your real Self

and you will know what happens to you what does not happen to you because fear also

occurs because of our own imagination about ourselves only because if

anything happens to us which we do not like we do fear. Nobody wants to have

unhappiness, if any unhappiness is going to happen we will be afraid

if any pain is going to happen we will be afraid

so once we are able to control the mind then you can overcome this fear

psychosis that is happening. I've always told, the basic craving and mind's habits

of clinging on to some object, the basic reason for unhappiness tension and fear psychosis.

The Description of Fear and how to overcome it (from 'Conversations with Shri Babaji')