Many of us may not know this, but perspiration by itself is odorless. When sweat comes in
contact with bacteria it gives out a disgusting smell. With so many daily activities in our
life we are bound to sweat.
In today's video, we're going to help any of you who might be looking for a body odor
Body odor refers to hair, feet, crotch, anus, skin, breasts, armpits, genital and pubic
hair. Your odor is triggered by the diet you follow, whether you are male or female, how
good your health is, whether you're on medications, the kind of job you have, and what kind of
mood you're in.
Due to puberty, sweat glands become more active. Wearing clean loose clothes everyday keeps
you fresh and dry.
To evade the disgusting smell, start to make some minor changes in your life.
Take a shower daily, while paying a lot of attention to the groin and armpit area.
Wear clothes that let your body breathe.
Try to avoid foods like meat, onions, garlic, spices, caffeinated drinks and alcohol. If
you smoke cigarettes, try to stop.
Here are some home remedies for body odor
Use small amount of baking soda and squeeze some lemon on it. Use this mixture for underarms
and also the groin area. It proves to be very useful during summer time.
Rub potatoes slices on your underarms. See to it that your underarm is clean and dry.
Rub it for quiet a while and wait till its dry. Apply your regular deodorant on this
to make a difference.
In a spray bottle put 3 tablespoons of vanilla extract, 1 cup water and 1 teaspoon rubbing
alcohol. Shake this mixture well enough to be sprayed all over your body and clothes.
Apply milk of magnesia under your arms with the help of wet cotton, once you had your
Apply peanut butter liberally under your arms every night before going to bed. This would
help you greatly during summer season.
You can use alcohol, white vinegar or witch hazel as deodorant for your underarms.
Applying apple cider vinegar instead of deodorants helps to fight the odor battle
Chewing parsley, alfalfa along with other leafy vegetables helps to control the body
Make radish juice from two dozen radishes. Mix it with 1/4 tsp glycerin and use it as
a deodorant if put in spray-bottle.
Rosemary is an anti-bacterial. Put 8-10 drops of the rosemary oil in 1 ounce of water and
apply it on the required areas. Similarly you can use tea tree oil in the same fashion.
Turnip juice minimizes underarm odor for 8-10 hours. Once you have grated turnip, squeeze
it to get 2 tsp juice which should be applied under your arms in 1:1 ratio for each arm.
Drink 500 mg of wheat grass daily on empty stomach and wash it down with a glass of water.
This helps in reducing body odor.
Thank you so much for watching our video. If you were looking for one, we really hope
you found a body odor home remedy that works for you. If you got anything of value out
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