Practice English Speaking&Listening with: Chronicles of the Conscience- Episode 11: Transformation is An Inside Job

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A great challenge is around you.

You're anxious, unsettled and insecure.

You may feel rattled by the uncertainty

of what the future holds. Confusion and chaos

rob you of your peace of mind.

If only things would change.

But, what change?

Is it transformation?

Can it come easily?

Change isn't unsettling.

It doesn't need to be unnerving.

Change is transformation--

a metamorphosis

into something that can be more beautiful.

Where the old fades into new,

where innocence mutes ignorance,

where wisdom guides direction

and where purity rises in all its glory to dispel

darkness forever.

Such is the power you hold within--

where you go beyond thought.

Thoughtless awareness-- where you are without any thoughts in the present

that's the reality-- present is the reality

not the future nor the past.

So you stand in that area

which is peace for us

so in the area that is peace

within ourselves

when you are arrive

you become absolutely peaceful.

All this stress, strain of life finishes off.

And you become absolutely peaceful

It is your own energy of peace

A nurturing energy within you.

For 50 years Sahaja Yoga has transformed lives

and now the time has come

to tap into your own reserve

and find strength over weakness,

courage over fear

and the peace that overcomes thinking.

The wait is over.

The way is clear.

Just open your hands

and experience it now.

Now,

we have to close our eyes.

You can even take out your glasses when I tell you.

and you should not open them till I tell you

Again, see that your feet are apart from each other

and the

left hand is kept on your lap-- on left lap very comfortably.

Now please put your

right hand on your heart

and slowly close your eyes.

Don't press them hard

but close them fully.

Here

you have to ask

Please close your eyes

Don't open them till I tell you.

Please keep them closed.

here you have to ask

a very fundamental question about yourself 3 times

in your heart-- not loudly

You can call me Mother or you can call me Shri Mataji.

Mother,

Am I the spirit?

ask this question three times.

Mother, am I the spirit?

Please ask this question 3 in your heart

now

I have told you that if you become the spirit,

you become your own master

so now please take

this right hand in the upper portion of your abdomen

on the left-hand side

and here you ask

another fundamental question about yourself

Mother, am I my own master?

ask this question 3 times.

Mother, am I my own master?

Please, ask this question 3 times

now please take your right hand

in the lower portion of your abdomen

on the left-hand side.

Here you have to ask 6 times,

because this Center has got 6 petals.

I'm sorry I cannot force pure Divine knowledge on you.

You have to ask for it.

So please say 6 times

as this is the center of pure Divine knowledge.

Six times please ask,

Mother, please give me pure Divine knowledge.

Please say it 6 times.

Now

As soon as you ask for pure Divine knowledge,

the Kundalini (inner energy) starts rising

and we have to nourish the upper centers

with our self-confidence.

So now please

put your right hand

in the upper portion of your abdomen

on the left hand side

Here you have to say

with full confidence

10 times

Mother,

I am my own master.

Just say that

Mother, I am my own master.

This will correct

the situation if you have been

to wrong masters.

With full confidence you have to say.

10 times.

Mother, I am my own master.

I've already told you

that you are not this body, this mind, this ego

and these conditionings but

you are the pure spirit.

So now raise your right hand onto your heart.

and here press it

and say it again with full confidence 12 times

Mother, I am the pure spirit

Please say it 12 times.

Mother, I am the pure spirit

This All-pervading power

is the ocean of compassion,

is the ocean of knowledge,

is the ocean of bliss and joy

but above all, it is the ocean of forgiveness

So whatever you have done wrong according to you

or a mistake

all these can be easily dissolved

in the ocean of this forgiveness.

So please forgive yourself

and put your right hand in the corner of your neck and your shoulder

and turn your head to your right.

Here, you have to say with full self-confidence

16 times

Mother, I am not guilty at all.

Here you have to say 16 times with full self-confidence

Mother, I am not guilty at all.

I've already told you

whether you forgive or you don't forgive

you don't do anything,

but if you don't forgive, then you are torturing yourself

and playing into wrong hands

but at this moment specially,

this centre of Agya is so constricted

that if you don't forgive, it won't open.

I can see it's very constricted.

Please forgive.

If you don't forgive it won't open,

and you will also miss

this great chance of your self-realization.

So now raise your right hand

on top of your your forehead across

and please put down your head

please put down your head

and here you have to say

with full confidence

from your heart not how many times

from your heart--

Mother, I forgive everyone in general.

Mother, I forgive everyone in general.

please say that.

You'll feel very much lighter if you say that

in your heart.

Now,

Please take your right hand

on the

backside of your head

and push it back as far as possible.

Here,

without feeling guilty, without counting your mistakes

just for your satisfaction

you have to say

O Divine Power,

if I have done anything wrong

knowingly or unknowingly, please forgive me.

Please say,

O Divine Power,

if I have done anything wrong

knowingly or unknowingly please forgive me

again you have to say this from your heart

not how many times.

From your heart you have to say

Now,

Stretch your palm

and put the center of your palm

on top of the fontanel bone area,

which was a soft bone in your childhood.

Now please put down your head.

Push back your fingers, push back your fingers

So there's a good pressure on your scalp.

please put down your head.

Here again

I cannot force self-realization on you.

I respect your freedom,

So you have to ask for it.

So now, please move your scalp

slowly 7 times clockwise

saying

Mother please give me my self-realization.

Now please take down your hands.

Please open your eyes.

Put both the hands towards me like this

Like this

Try to watch me without thinking.

Now, please put your right hand towards me like this

and with the left hand

you can feel the cool breeze coming out of your fontanel bone area

or it could be hot also.

So please put down your head

and see with the left hand if there's a

cool or a hot breeze like vibrations are coming

from your fontanel bone area

from your head, from your 'Taloo.' Just see.

Don't put your hand please on top of your head.

but keep it away from it,

little away-- some people get it far away

but please try to locate the point

from where the cool breeze is coming

and then keep it steady.

Alright.

Now

please put your left hand towards me.

Now again bend your head

and see with the right hand if there's a cool or a hot breeze coming out of you.

Now if you have not forgiven everyone and you are still guilty,

anyone of these things are there, it will be hot air

but if you forgive really

and also

if you don't feel guilty, it will become absolutely cool and nice.

Now, let the heat come out,

there's too much heat in the body which is coming out

let it come out, doesn't matter.

Don't get frightened about it.

Now see for yourself it's a cool or a hot breeze

coming out

That means opening has been done.

Now,

please put right hand towards me like this

and now put down your head and see again

with the left hand.

Verify it. It is tangible.

Verify it.

It's correct.

Now

please put both your hands towards the sky like this

push back your head, push back your head

and ask any one of these 3 questions, 3 times

anyone

First is, Mother,

is this the cool breeze of the Holy Ghost?

The second one is

Mother is this the All-pervading power of Divine love, which is 'Ruh'?

The third one is-- Mother, is this the Paramachaitanya?

please push back your head and ask

any one of these questions 3 times.

May God bless you.

Please put your hands like this.

All those who have felt

cool breeze on their fingertips or on their palms

or out of their fontanel bone area

may be hot breeze also

please raise both your hands.

Just imagine.

These are the angels of Los Angeles.

isn't it?

May God bless you

This is what it is

All of you practically except for one or two

It's very remarkable.

I'm so overjoyed.

I'm getting cool breeze from you.

It's so beautiful.

Now I think for the first time

we have met the right people here.

May God bless you all.

Now please keep looking after your self-realization.

Respect it.

And grow further.

The Description of Chronicles of the Conscience- Episode 11: Transformation is An Inside Job