Practice English Speaking&Listening with: How to Maintain Healthy Teeth : How to Keep Teeth Healthy During Pregnancy

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So, are you wondering how to keep your teeth healthy during pregnancy? Well, my name's

Michelle, and I'm a dental assistant with Solutionz, and I'm going to explain to you

how to do just that. Basically, you are going to want to brush and floss your teeth three

times a day, as you normally would if you weren't pregnant. Also too, you definitely

want to see your general dentist at least once a time during the duration of your pregnancy.

Therefore, he can kind of check you; make sure that you're not having any, you know,

abnormal effects with your gums or your teeth. You do tend to, you know get that whenever

you are pregnant because of the fluctuation in your hormones. But also too, taking a lot

of your pre-natal vitamins; vitamin C would be great of that, a lot of calcium, because

you know, while you're pregnant all of your nutrients is being supplied to the baby so

you have to take a little double nutrients to kind of make sure you're also getting the

proper care while you're pregnant. So, brushing and flossing your teeth three times a day,

taking your pre-natal vitamins on a consistent basis, a lot of vitamin C, calcium; all of

these things will keep your teeth healthy during pregnancy. My name is Michelle, and

I'm a dental exis assistant with Solutionz, and I just explained to you on keeping your

teeth healthy during pregnancy.

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