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Practice English Speaking&Listening with: Basic Aerobic Steps : Basic Right to Left Step Aerobics Exercise

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Hi my name is Casey Neuwirth and I have a business called Gateway Fitness. You can contact

me at http://www.gateway-fitness.com. And Im going to show you the basic right. What

that is stepping up with the right, coming together with the left, stepping down with

the right and back together with the left so its right left, right left right left

right left so its one two three four five six seven eight. The left is the opposite,

so you start with the left, come up with the right, go down with the left and come together

with the right. So its one two three four five six seven eight.

The Description of Basic Aerobic Steps : Basic Right to Left Step Aerobics Exercise