Practice English Speaking&Listening with: Gymnastics Moves & Routines for Beginners : How to Do Gymnastics Jumps

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My name is Sibylle Walters. Im the owner-director of Flairs Gymnastics located in Davie, Florida.

You can find us on the web at www.flairsgymnastics.com. And now were going to demonstrate our jumps.

We will be beginning with our long jump. Hailey and Krissie, jump as far as you can and come

to a stop, very good. Knees are bent, your back is straight. The next jump will be a

squat jump and down, and jump back, arms up and down. its important that it starts

all the way down. One more time and up and down. The next jump take three steps back

please. Now were going to do three tuck jumps without stopping. Make sure your arms

are under control, your back is straight, ready and go. One, two, three and stop. Again,

stop. Bend your knees, hold the position, very good. Take three steps back, now were

going to squat and stretch and push. Squat and stretch, make sure your back is nice and

round. Again and stretch and in and out, one more and stop. We have one more jump to do;

this is called a star jump. And ready, arms open and up. A little straddle. And we will

be right back.

The Description of Gymnastics Moves & Routines for Beginners : How to Do Gymnastics Jumps