Practice English Speaking&Listening with: It Can't Be That Easy, The Tour of Consciousness with Dr Dain Heer

Hi everybody, this is Dr. Dain.

Sorry it has been so long, I've been a little busy,

doing stuff you know, kind of around the world.

Here I am in lovely Marseille.

Do you see that view? Oh my god, it's beautiful.

So. welcome to the south of France, nice to be with you.

I'd like to talk to you about your body.

Recently we have become aware of

a lot of things that actually start creating the limitations in our bodies

that we cannot change.

I know a lot of you have this as near and dear to your hearts

because you've been doing things,

using tools to try to change your body for a long time.

One of the things I've realized...

And now the wind is blowing so if all you hear is wind...

Okay, just kidding.

So, the wind is blowing I apologize, not my fault, nothing I can do about it.

One of the things I've said for a very long time is

that your point of view creates your reality,

reality does not create your point of view.

So, there's a process that we developed recently

that I think may be extremely helpful for you and this sweet body of yours

to finally start changing a lot of the things

that have not been changeable before.

So, what is the process? Process is this,

"what creation of my body, from fixed thoughts, feelings and emotions,

fixed realities, fixed beingnesses and fixed lies am I using

to create the limitations that I cannot change am I choosing?"

Everything that is times a godzillion will you destroy and uncreate it please?

Right and wrong, good and bad, POD and POC, all nine, shorts boys and beyonds.

One more time,

"what creation of my body from fixed thoughts, feelings and emotions,

fixed realities, fixed lies and fixed beingnesses am I using

to create the limitation that I cannot change, am I choosing?"

Everything that is times a godzillion will you destroy and uncreate it please?

Right and wrong, good and bad, POD and POC, all nine, shorts boys and beyonds.

This particular process, please listen to it, write it down

run it over and over and over

and realize that these sweet bodies that we have are actually

even though we don't realize it,

they're actually a function of the points of view that we take.

Like if you ever noticed somebody who could, you know

go out for a jog for 20 minutes and that's all they'd have to do for that week

and you're exercising 7 days a week for two hours

and your body's not changing and doesn't look as good as theirs

and you're wondering, "what the fuck is going on?"

Well, what it is is actually your points of view.

The thoughts, the feelings and emotions you've locked into your body

which we've spoken about and talked about many times in many, many videos

and you start to realize that it's what you believe,

it's your point of view, it's the fixations that you have

that create the limitation.

Sorry about the wind!

You're not wrong for having them, okay.

This is just something that we learn to do in the world we live in.

Run this process, see what it changes

and let me know because for me I've seen it start to change

places where my body was stiff, where it wouldn't seem to unlock

and I was like, "why is this here?"

and I started running this and it started changing.

Changed the way my body can look with less exercise,

change the way I feel about it.

So, please run this and realize that your sweet body is actually a source of joy

and if you start treating it that way, god the miracles that can occur

are probably beyond your wildest expectations.

Thank you for being part of the Tour of Consciousness.

Sorry it's been so long, I've been a little bit busy

and changing rather dramatically.

I look forward to seeing you in person someday,

maybe in the Being You class in Marseilles?

I don't know, just saying...

Take care beautiful people,

bye bye!

Tour of consciousness with Dr Dain Heer

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