Hello! My name is Naimah, and on behalf of Expert Village, I will now demonstrate a horizontal
figure 8. You want to begin by bending the knees slightly and you’re going to move
the right hip forward and slide it back. As you’re sliding, you’re going to slightly
pivot that foot around. Then you’re going to move to the left, lift that hip out, slide
it back. So, you’re going to go right, left, right, left. Keeping the upper torso still.
You’re keeping your hips on a horizon line, not tilting it up, just keeping it on the
This ends our segments on horizontal figure 8s. For more information on belly dance, you
can visit my website at naimahraks.com. That’s NAIMAHRAKS.com.