Practice English Speaking&Listening with: The 2 Week Diet Review

hi I'm Jack and two weeks ago I started the two-week diet Oh 20 kilos overweight

Jenna feels like feel sluggish you feel tired all the time no energy at all and

the worst thing was I had no self-esteem I discovered the diet after one of my

colleagues at work came back from a holiday 30 kilos lighter it was

ridiculous I just couldn't believe it I asked her what she done to lose that

much weight so quickly and she told me all about the two-week diets created by

the weight loss guru that is called brian flatt he owns a gym in LA where

all the beautiful people are apparently he changed all these famous celebrities

and Hollywood actors to getting shaped for movie roles in super fast lightening

tongue okay that's what he does he's written all his secrets into four

handbooks that teach you how to master your unwanted body fat and literally

melt it away in just 14 days the first handbook focuses on teaching

you how the body gains it stores fat and why some people get fatter than others

hmm I learned a lot from this especially about my own body the second part the

diet handbook tells you exactly secret foods wise what you need and what you

need to know and you'll be doing it 14 days okay you're eating the secret foods

to burn the fat there are no shake no juices no expensive supplements or

anything like that no way just good old wholesome food that contains

scientifically proven ingredients that melt fat away the third book the

activity handbook shows you the highest intensity short exercises you know you

should be doing them you really should at home to melt away your stomach fat

you have no idea how grateful I am that my beer belly is now gone yeah and

finally the modes of Asian handbook is all about getting your mind in the right

place that you can stay committed to the diet and see it through

to the end I'll be honest I've tried so many dIets in the past but usually I've

just given up after a couple of days because they're boring I didn't see any

results at all but trust me when you wake up in the morning and jump on the

scales and find yourself having lost one kilo one kilo lighter then yeah the day

before it's just incredible it gives you serious motivation to keep going and

that's exactly what the two-week diet does this style seriously works all four

parts come together to form an amazing detailed and precise system that does

exactly what it promises it really does I feel fantastic now 20 kilos lighter in

just 14 days I've gone down about three sizes in close trim several inches off

my waist which needed to happen and have never been happier in my life

my confidence and self-esteem are through the roof myself believe I

believe I'm do anything now and it's all thanks to Bryan's two-week diet I

encourage you to go have a look at his system quit wasting your time with diets

that just promise the world but don't deliver okay and they get boring boring

exercise routines don't do that anymore and just in two weeks from now you could

be twenty kilos lighter than like me it's incredible you literally have

nothing to lose except your unwanted fat