Hi! This Matthew Willis with Texas Parkour. I am going to be showing you again another
urban movement. This has been coined by different types of groups but mainly it is called quadra
pedal motion and there is one specific vault that comes out of quadra pedal motion. You
can guess quadra pedal motion is using all four's and you are going to be moving through
your environment like this; like a gorilla, like a monkey, any type of animalistic kind
of behavior and you are just going to be placing, traveling, with both hands moving simultaneously
with either your feet up or your feet down to take you more efficiently through your
Learn the Parkour vault known as the "Traveling Kong."
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