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Practice English Speaking&Listening with: Koden Kan Karate Moves for Beginners : Short Side Thrust Kick in Koden Kan Martial Arts

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Hi! Im Madison Warner and Ive been instructing for over 10 years under Michael M. Foley system

of Koden Kan Karate and today Im going to show you short side kick. Youre going

to start in your set position, go into kiba dachi, you want your knees very low and bent

in a stance and your feet pointing straight ahead and this time were going to have

our guard over to the right cause our attention is to the side. This is kick is directed to

your attackers knee, okay youre going to bring your foot to your knee and youre

going to kick straight out knee level, you dont know how tall your attackers going

to be so just do it to your own knee and bring it back and down. So the main important part

of this kick is the pivot, you have to pivot your non-kicking foot, so youre going to

bring your knee up and youre going to move your heel toward your target as you kick and

notice that Im not pivoting on my heel, if you do that youll fall over on your

head probably unless youre talented so what youre going to do instead is youre

going to rotate on the ball of your foot okay, dont lift your heel up Im just doing

that to show you. Okay watchbring it up, move your heel that way on your kick, back

in and down, also you want to rotate your hit on the kick so what youre going to

do is roll your hip over as you do this on the kick, okay thats short side.

The Description of Koden Kan Karate Moves for Beginners : Short Side Thrust Kick in Koden Kan Martial Arts