The Difference Between Regiment and Regimen

Regiment vs. Regimen

Two words, regiment and regimen, sound almost the same but have different meanings. Let’s learn the difference between them!

History

The word regiment comes from an old Latin word regimen, which means “rule or control”. But today, regiment mostly means a large group of soldiers. On the other hand, the word regimen comes from the same Latin root but now means a plan or way to stay healthy.

How to Use Them

Regiment is a noun. We use it to talk about soldiers.

Regimen is also a noun. We use it to talk about health plans or routines.

Examples of Regiment

• The regiment marched through the town.
• He joined a famous regiment.
• The regiment trained very hard.
• Many people watched the regiment parade.
• Each regiment has its own uniform.

Examples of Regimen

• Her fitness regimen includes running and yoga.
• The doctor suggested a new diet regimen.
• He follows a strict regimen to stay healthy.
• She changed her regimen after getting sick.
• This skincare regimen helps clear her skin.

Trick to Remember the Difference

Think about the “t” in regiment like a “t” in “troops”. This way, you remember it is about soldiers. For regimen, remember it has an “e” and is about health and exercise.

Summary

Regiment means a group of soldiers. Regimen means a health routine. Use the “t” in regiment to think of “troops” and use the “e” in regimen to think of “exercise”.