Understanding the Difference Between Nerve-racking and Nerve-wracking

Difference Between Nerve-racking and Nerve-wracking

History

Both “nerve-racking” and “nerve-wracking” mean something that makes you feel very nervous or worried. The words “rack” and “wrack” are old. “Rack” came from a tool used to stretch things, like nerves being pulled tightly. “Wrack” has links to disasters or wrecks.

How to Use the Words

Both words describe something very stressful and make you feel anxious. They can often be used in the same way, but “nerve-racking” is more common.

Nerve-racking Examples

• The final exam was nerve-racking.
• Waiting for my turn in the game was nerve-racking.
• Talking in front of the whole school was nerve-racking.
• The scary movie was very nerve-racking.
• Flying in a storm felt nerve-racking.

Nerve-wracking Examples

• It was nerve-wracking to wait for the doctor.
• The roller coaster ride was nerve-wracking.
• Singing alone on stage was nerve-wracking.
• Missing the train was a nerve-wracking experience.
• The big test tomorrow is nerve-wracking.

Trick to Remember the Difference

If you think of “rack” as something that stretches your nerves, it might help you remember “nerve-racking.” Since “rack” and “wrack” both sound alike, you can use either, but “nerve-racking” is seen more often.

Summary

“Nerve-racking” and “nerve-wracking” both describe situations that cause a lot of stress and worry. Most people use “nerve-racking,” but you can use either one to mean the same thing.