What does PUFA mean? What is the full form of PUFA?

The Full Form of PUFA is Polyunsaturated Fatty Acids.

Polyunsaturated fats include omega-3 and omega-6 fats. These are essential fatty acids that the body needs for brain function and cell growth. Our bodies do not make essential fatty acids, so you can only get them from food.

Omega-3 fatty acids are good for your heart in several ways. They help:

  • Reduce triglycerides, a type of fat in your blood
  • Reduce the risk of developing an irregular heartbeat (arrhythmia)
  • Slow the buildup of plaque, a substance comprising fat, cholesterol, and calcium, which can harden and clog your arteries
  • Slightly lower your blood pressure

Polyunsaturated fatty acids (PUFAs) are fatty acids that contain more than one double bond in their backbone. This class includes many important compounds, such as essential fatty acids and those that give drying oils their characteristic property.

PUFA

means

Polyunsaturated Fatty Acidshow to pronounce Polyunsaturated Fatty Acids

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What does PUFA mean? What is the full form of PUFA?
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